Season 3, Episode 327: Heather Gray – Author, Life Coach & Podcast Host

In today’s episode, continuing Women’s Empowerment Month, I am joined once again by my dear friend, Heather Gray. In 1998, Heather co-authored the award-winning book Real Girl Real World: A Guide to Finding Your True Self, which supported young girls everywhere with their self-esteem, their body issues, and other coming-of-age challenges they faced.

Heather Gray

Today, Heather is a life coach, an intuitive healer and the creator of Soul-filled Life™.  She has been in the Personal Growth field for over 15 years as a healer, coach, workshop leader, writer and spiritual seeker.

Heather founded the popular Soul-filled Cafe, a virtual gathering with expert coaches; and created Soul-filled Life for individuals who are ready to explore their true path and create their best life, and she recently launched her new podcast, The Soul-Filled Café available on iTunes and wherever you choose to listen to podcasts.

Heather works with clients from around the globe and you can learn more about her, book a session and download her free guide, 7 Signs Your Life is Off Track at www.soulfilledlife.com.

Resources discussed in episode:
Book: The Happiness Trap by Russ Harris
Book: The Pomodoro Technique by Francesco Cirillo

Tune in all of the month of November for stories by women, for women, and in support of women everywhere!

This episode is being brought to you by Zero to Launch in 14 Days – the premiere podcast training course. Sign up for your Podcasting Breakthrough Discovery Call today, and don’t forget to grab your free report The Simple 5-Step Process to Launch a Rockin’ Podcast in Just 14 Days”.

Be sure to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 3, Episode 325: #MeToo – A Conversation from the Male Perspective

In today’s MeToo episode, Michael is joined by executive handler and future podcast host, Tomas Booher, and “The Camera Guy for the Camera Shy”, Steve Cozart, as they dig into the issue of sexual harassment and explore what conscious men can do in support of women everywhere.

metoo episode

While answers may be elusive, and even more questions are posed, it is in the open and expanding conversation that we may find a solution. We hope that you’ll join the MeToo discussion by commenting below, leaving us a voice recording at www.MichaelNeeley.com, or going to our Consciously Speaking Facebook page and voicing your thoughts there.

We also invite men everywhere to join the #TellMe support network. Take a stand for women worldwide and help put an end to sexual harassment and assault.

This episode is being brought to you by Zero to Launch in 14 Days – the premiere podcast training course. Sign up for your Podcasting Breakthrough Discovery Call today, and don’t forget to grab your free report The Simple 5-Step Process to Launch a Rockin’ Podcast in Just 14 Days”.

Be sure to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 3, Episode 323: JJ Flizanes – Author, Empowerment Strategist & Podcast Host

Today’s guest is author and Empowerment Strategist, JJ Flizanes. JJ is also the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy.

JJ Flizanes

She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.

JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

JJ’s live event is coming up in January and you can reserve your spot HERE!

You can find learn more about JJ at www.JJFlizanes.com, or sign up for her 30-Day Challenge and take her QUIZ now.

This episode is being sponsored by Meghan Neeley’s upcoming event – Badass Boss Live! Join Meghan on October 20-22, 2017, in Monterey, California, along with an intimate group of other courageous and inspired women for Badass Boss Live. They’re flying in from all over the world for one reason: To discover how they can create impact and income being their own boss.

Badass Boss Live is valued at $697 but, as a special guest of Consciously Speaking, you have special access to reserve your ticket for FREE.

If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

The Invisible Fitness Formula

The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame (Motivational Press, 2017)

If you’ve struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, The Invisible Fitness Formula is the answer. 

Recent research in mind–body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key. In The Invisible Fitness Formula by JJ Flizanes (Season 3, Episode 323), you’ll discover…

  • How to understand and uncover the truth about what’s been sabotaging your body-changing efforts
  • Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally
  • How to gain the inner peace and self-acceptance that act as catalysts for change. 

Don’t wait any longer! Get the missing piece to finally deal with your issues around body, food, and lifestyle.

Season 3, Episode320: Audrey Hazekamp – Author & Game Changing Integrative Coach

Today’s guest is Audrey Hazekamp. Audrey is a game-changing integrative coach and facilitator for evolutionary fitness and integrity. She is the creator and founder of Tall Poppy Inc. where she supports clients in resolving their limiting patterns so they find easeful clarification, creation and enjoyment of lives that they truly want to be living.

Audrey Hazekamp

She can be found at www.TallPoppyInc.com.

This episode is being sponsored by 5D Events, the “Pioneers in Consciousness, Science & Space Research” and their upcoming INTERNATIONAL SYMPOSIUM OF QUANTUM CONSCIOUSNESS & HEALING, taking place from October 20th to 22nd, 2017.

This EPIC EVENT will take place at the Alexis Park All Suite Resort in Las Vegas and will feature many incredible speaks and over 100 LECTURES, WORKSHOPS, PANELS, FILMS, MUSIC, EXHIBITS & A DINNER BANQUET.

This super symposium is all about SCIENCE, HEALTH & CONSCIOUSNESS and is a Global Gathering of LIGHTWORKERS, INDIGO STAR SEEDS, HEALERS & TRUTH SEEKERS, with the Intention of “Raising Global Consciousness, Healing, Peace & Transformation”

Click HERE to be taken to an exclusive registration page where you will be locked in at their lowest ticket price offer of $297. There are a limited number of tickets at this price, so I highly recommend you get yours today.

For more event info go to www.NewHumanityMovement.com.

If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 3, Episode 316: Michele Rae – Author and Holistic Coach

Today’s guest is Michele Rae. Michele is the founder of The Center Within and author of Living From the Center Within: Co-Creating Who You Are Becoming. She provides holistic coaching designed to accelerate and support personal, professional and organizational transformation.

You can learn more about Michele by visiting www.centerwithin.com.

This episode is being sponsored by Natalie Hill and The Make Your Business Sacred Summit. Listen in as Successful Coaches, Therapists and Holistic Practitioners reveal the INNER Work That Makes Their BUSINESS Work. You’ll get to meet and learn from over 30 experts, including Michael Neeley, Morgana Rae, Marcus Bird and Andy Ramsey, as they divulge how they turned their “mess” into their message. It’s free right now – so sign up today!

If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 3, Episode 314: Michele PW – Best-Selling Author and Queen of Love-Based Copy

Today’s guest is Michele Pariza Wacek (aka Michele PW). She is considered one of the hottest direct response copywriters and marketing consultants in the industry today, and many consider her to be the Queen of Love-Based copy.

Also a best-selling author, her new book “Love–Based Money and Mindset” is flying off the shelves as savvy entrepreneurs and marketers are realizing more and more, the importance of bringing your heart, and your love, into the way you promote your goods, your services, your entire company and brand. You can find out more about Michele at www.michelepw.com.

This episode is being brought to you by Profiting from Podcasts. This is a multi-faceted training program presented by my friend and New York Times Best-Selling author, Steve Olsher, and it includes the following bonuses:

  • Your very own WEB 3.0 site template that you can fully customize… installed and published FOR YOU. (Value $997)
  • Your very own PODCAST CHANNEL… installed and published FOR YOU. (Value $1,997)
  • Your very own professionally designed MEDIA ONE SHEET created FOR YOU. (Value $1,000)
  • Your very own copy of The Ultimate Directory of Powerful Podcasters, Big Time Bloggers & Social Media Stars. (Value $500)
  • Access to Push Button Influence. (Value $1,997)
  • Lifetime listing on Perfect Podcast Guest. (Value $1,000)PLUS, 3 SUPER HUGE BONUSES THAT I KNOW YOU’LL LOVE!
  • A 20-Minute Consult With Steve! (Value $500)
  • 1 ticket to attend The New Media Summit! (Value $4,997)
  • AND you’ll also get Zero to Launch in 14 Days – Michael Neeley’s premier podcast training course – absolutely FREE! (Value $1,495)

Still have questions? Sign up for your Podcasting Breakthrough Discovery Call today, and I’ll walk you through it all. Please don’t forget to grab your free report The Simple 5-Step Process to Launch a Rockin’ Podcast in Just 14 Days”.

Be sure to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 305: Cindy Ritmeester – Mindfulness Coach, Writer & Inspirational Speaker

Today’s guest is Cindy Ritmeester. Cindy is an expert mindfulness coach for professional women, as well as a writer & inspirational speaker.

She was born in the Netherlands, but grew up in the U.S., Germany and Brussels. She loves meeting new people and feel like a fish in the water in an international environment. She is now back in the Netherlands with the Spanish island of Ibiza as her second home.

As a mindfulness coach, it is Cindy’s passion to support you in creating head space, a healthy energy balance and quality time, so you can thrive in both your work and private life! As a busy professional herself, she knows from experience this is essential to maintain balance in body, mind and spirit, and that it is the foundation of a healthy, relaxed and successful life.

Cindy offers powerful Mindfulness Coaching on Skype, Retreats by the Sea in Ibiza and inspirational talks on a Mindful Lifestyle. She has just started writing her book that will include daily relaxation rituals for busy professional women.

You can learn more about Cindy at www.naturalsoul.nl.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 303: The Challenges with Your Self-Help Efforts

BEST of SEASON 1 - Revisiting one of the most popular episodes of the first Season

In this Best Of episode, your host, Michael Neeley will take you on a discovery of the reasons why your efforts at personal development (self-help) have fallen short or missed the mark.

empirical medicine

While the self-improvement genre continues to grow by leaps and bounds, do you ever wonder why people keep devouring the material? Wouldn’t it be reasonable to assume that if the books (or workshops or seminars) were working, that we wouldn’t ever need to buy another self-help book again?

YET, statistics have proven otherwise.

From his work in the development of his book, The Art of Forgetting, Michael has distilled the challenge down to three basic elements, which he shares in this podcast episode.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 292: What Does It Mean To Be Conscious?

In today’s topical content episode, Michael goes back to the root of what the show is all about – Consciousness. He explores the working definition of it as it pertains to this podcast as well as to the Conscious Life Summit. In addition, he takes a closer look at how to make a conscious choice to tune-out as well as the how and why when it comes to doing that.

empirical medicine

Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.