Shake It Up

Shake It Up! (Balboa Press, 2016)

Groundbreaking explorations that maximize your creativity, vitality, and robust sense of wonder. Become smarter, more resourceful and innovative, and enjoy life as a magnificent adventure.

Audrey Hazekamp (Season 1, Episode 3) and Oxana Holtman’s Shake It Up! Journal offers up the big questions and explorations right to your creative doorway…making living life as an adventure easier than ever.

In Shake It Up!, Audrey and Oxana introduce stimulating day by day invitations to experience life as a creative adventure. Open to any page and dive in to discover new ways to live life to the max…your way!
——- Gay Hendricks, Ph.D., Author of The Big Leap

“With great creativity and imagination, this journal/book invites us out of limiting patterns of thought and activity, and enhances our capacity to live and love fully.”
——-Tara Brach, PhD., Author of Radical Acceptance and True Refuge

Shake It Up! is a journal-book for anyone and everyone interested in reclaiming their creativity.  In the process of engaging with these daily activities, wonder and thriving are nourished, and readers open the doors that lead to self-discovery in all friendly ways.
——- Gunnar Lovelace, Founder, co-CEO, Thrive Market

Emergence: Seven Steps for Radical Life Change (tria Books/Beyond Words, 2015)

In his bestselling book Emergence, Derek Rydall (Season 2, Episode 307) helps you throw aside the self-help books and recognize one simple, radical truth: the answer is already in you.

The harder we try to change, the deeper in the hole we get. We find a new partner but have the same old fights. We strive for an ever-bigger paycheck but end up broke at a higher income bracket.

This is what happens when the basic principle of life—the Law of Emergence—is disrupted, stopping you from knowing that you are the perfect you. Like an acorn is a perfect acorn that becomes a perfect oak tree, there is not a part of you from beginning to end that isn’t exactly what you should be.

The Law of Emergence provides the foundation to re-engage with this ancient principle. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren’t lacking anything; everything we need to fulfill our full potential is already inside us.

Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life.

If you are struggling to improve something about yourself—your health, your mindset, your relationships, then Emergence is the book and Derek is the teacher you have been waiting for.

The Tao of the Unbreakable Man (Let's Tell Your Story Publishing, 2016)

“I found myself living with a hooker, buying and selling drugs and slowly rotting in Chico”

Born in a hippy commune in Berkeley, California, during the notorious ‘Summer of Love’, Emmanuel Wolfe’s childhood, was marked by violence, brainwashing, drug abuse, and worst of all, no guidance.

Drifting from place to place and job to job, unable to settle, living a life steadily becoming utterly out of control, he ended up a hopeless, homeless deadbeat, addicted to drink and drugs, on a dizzying downward spiral, smashing down to rock bottom.

Emmanuel Wolfe (Season 2, Episode 274) was able to turn his life around. The Tao of the Unbreakable Man is nothing less than a testament to what can be achieved with the power of self-belief to create a better future.

Now he works with people all over the world who want to transform their lives through communication mastery, mindset mastery and internal transformation. His story is nothing less than a testament to what we can achieve when we never give up belief in ourselves and our ability to create our reality.

The Voice of Your Dreams: Turn Down the Voices of Limitation and Turn Up the Volume of Success (New Dreamers Publishing, 2016)

In a how-to saturated culture, we often know the path to the things we want in life. If we would just stay on that path, then success (vocationally, relationally, and financially) is a likely byproduct…right?! 

The problem comes when we allow our limiting voices, our negative self-talk, to continually derail us from that path. 

The more insidious part is that we usually don’t even realize we’re being guided by these internal voices, because we’ve become so accustomed to living with them. We instead begin to believe that their whisperings are simply the truth about life.

In The Voice of Your Dreams, Aaron Anastasi (Season 2, Episode 298) will show you how to silence limiting voices that may be impeding your progress, and help you to live into the greatest version of you. 

The Voice of Your Dreams is calling to you, but it can be difficult to hear, and follow, when the voices of limitation are shouting so much louder.

Isn’t it time you heeded the call?

Master the Day: Eat, Move and Live Better With The Power of Tiny Habits (Alexander Heyne, 2015)

You probably already know all the obvious health and weight loss tips… so why don’t you have your dream body?

What one early reviewer has already said has, “transformed my life more than any other book I’ve read on the subject,” MASTER THE DAY is a different way to think about getting the health, body, and life you want – by changing tiny habits, no matter what diet you’re on.

In MASTER THE DAY, you’ll learn:

– The 9 daily success habits of people that lost over 100+ pounds in a healthy way, and kept it off years later

– The four horsemen of the health apocalypse – what simple, overlooked habits cause repetitive failure no matter how many diets we try

– Unlimited motivation – the willpower and discipline myth: How to be healthier with LESS discipline, and without all the “fitspiration” rah rah motivational junk.

-How NOT having weight loss goals can actually make you MORE successful – without the constant guilt, self hatred and frustration

Every month, over 170,000 readers visit Alexander Heyne’s website,, to discover a different, more practical way to look and feel amazing (especially as a parent or busy professional), by using the power of tiny habits.

Interviewed by God: A Journey to Freedom (Puddledancer Press, 2014)

Interviewed by God is an account of Beth Banning’s (Season 2, Episode 282) journey of spiritual awakening—her conscious connection with God and the lessons she’s learned along the way.

From a very young age, Banning experienced phenomena that could only be called extraordinary: she’s received messages from spirit animals, felt kundalini energy awaken in her, and experienced dimensional shifts in her awareness that have allowed her to witness what only a few have seen. She was visited by totem animals, took ritualistic baths, and visited shamans and healers; she experienced ecstatic states and received messages; her ego mind began to battle against her higher mind.

As she experienced her spiritual journey, a small voice within guided her. With doubt as her constant companion she continued to follow her inner promptings, which led her to higher levels of truth about her connection to herself and the world and reality as we know it.

Written in a format in which the author is “Interviewed by God”, the book is meant to be a mirror for the reader to reflect their own experiences back to them, and a gentle guide for those who are at the precipice of an extraordinary adventure and are either scared to jump or who hunger for answers and understanding.

The Sacred Bombshell Handbook of Self-Love: The 11 Secrets of Feminine Power (Love University Press, 2014)

Are you ready to join the Sacred Bombshell r/evolution?

It’s Time to Step Into Your Greatness!

The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit™ coach, advice columnist, and motivational speaker Abiola Abrams (Season 2, Episode 278) reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word “bombshell” to mean a woman who deliciously embodies her mind, body, spirit – and joy.

Abiola’s transformational coaching is buoyed by her Guyanese family lessons and overcoming personal challenges from disordered eating to a “failed” marriage. If you have everything going for you, except what you really want, this journey is for you.

Self-love is sacred. Being empowered is your “femergetic” birthright. Consider this your playbook to activate your Big, Brave, Brazen, Bombshell Breakthrough Life!

Breaking Through Betrayal: and Recovering the Peace Within, 2nd Edition (Loving Healing Press, 2016)

Are you ready to heal?

Breaking Through Betrayal: And Recovering the Peace Within is for any individual who has experienced betrayal and is struggling to break through its bonds. Through a proven process tailored for recovery from betrayal injury, Holli Kenley (Season 1, Episode 138) invites readers to:

  • Explore and connect with the different kinds of betrayal: rejection or abandonment; a violation of trust; a shattered truth or belief.
  • Identify and move through betrayal’s three States of Being – confusion, worthlessness, and powerlessness – while uncovering contributors of symptom intensity and duration.
  • Revive and restore mind, body, and spirit with a 5-part recovering process for “righting oneself” and attend to re-occurrence or re-injury.

New in this Second Edition of Breaking Through Betrayal, readers are offered a unique perspective on a timeless topic — relapse. By reframing relapse as a familiar experience and redefining it as an issue of self-betrayal, readers are:

  • Drawn into a safe conversation while breaking through the stigma, secrecy, and shame of returning to any kind of unhealthy pattern of thinking, behaving, or feeling.
  • Invited to partake in an empowering 6-part recovering process in moving from self-betrayal to self-discovery.

Conquering Stress: The REAL Fountain of Youth (Body & Mind Healing, LLC, 2016)

Conquering Stress: The Real Fountain of Youth, is an introduction to the P.E.A.C.E. Stress Management System® and is a unique and comprehensive look at what the definition of stress really is, how it effects every human on the planet and gives you practical tools and information for conquering all of the thousands of types of stress that you may have in your life.

This book, by Kimberly Palm (Season 2, Episode 275), will teach you about every type of stress that may be impacting you and will give you practical tools so you can start preventing, deleting, reducing and conquering stress. Over 98% of illness is caused by stress we create, so if you want to live longer on the earth and create your own personal “Fountain of Youth”, you will need to learn how to conquer all of the different types of stress.

Conquering Stress will arm you with all the knowledge you need to start creating a life filled with happiness and good health. Besides learning massive amounts of information about how you can defeat stress, you will also get to create your own personal stress management tool kit and total life makeover plan that you will use every day for the rest of your life to live longer, happier and healthier.

2016 Boom: The Personal Almanac System That Will Change Your Year (Liberto Press, 2015)

Will 2016 be just another year, or will it be your year?

Discover 2016 Boom: the Spiritual Ass Kicker’s fun and exciting personal almanac system for creating powerful, measurable results in 2016.

Ever set New Year’s resolutions that never saw the light of February? This process is exquisitely different, and not just because of its staying power. By pre-planning your intention and clarifying what it will take to get there, you are statistically ten times more likely to achieve your intentions than someone who just thinks about it or talks about it.

There are certain tools and processes that, when harnessed properly, will enhance, expedite, or otherwise enrich your experience of life and how smoothly you move through it.

2016 Boom, by Amy Scott Grant (Season 1, Episode 140), is one of those tools.

The beauty of this personal almanac is that you will do the work just once for the entire year. Once you complete this workbook, your vision will be clear, your action steps will be set, and all that’s left will be for you to simply move as you are guided.

When you see the results you’ve created in 2016, you’ll want to repeat this process year after year.