Season 2, Episode 305: Cindy Ritmeester – Mindfulness Coach, Writer & Inspirational Speaker

Today’s guest is Cindy Ritmeester. Cindy is an expert mindfulness coach for professional women, as well as a writer & inspirational speaker.

She was born in the Netherlands, but grew up in the U.S., Germany and Brussels. She loves meeting new people and feel like a fish in the water in an international environment. She is now back in the Netherlands with the Spanish island of Ibiza as her second home.

As a mindfulness coach, it is Cindy’s passion to support you in creating head space, a healthy energy balance and quality time, so you can thrive in both your work and private life! As a busy professional herself, she knows from experience this is essential to maintain balance in body, mind and spirit, and that it is the foundation of a healthy, relaxed and successful life.

Cindy offers powerful Mindfulness Coaching on Skype, Retreats by the Sea in Ibiza and inspirational talks on a Mindful Lifestyle. She has just started writing her book that will include daily relaxation rituals for busy professional women.

You can learn more about Cindy at www.naturalsoul.nl.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 304: Junie Moon Schreiber – Shadow Worker, Transformational Coach & Author

Today’s guest is Junie Moon Schreiber. Junie Moon helps people create a life that is passionate, authentic and fulfilling by teaching them how to turn down the volume on their inner critic – which allows them the freedom to do whatever they dream possible.

She is a Certified Shadow Work® Facilitator, Transformational Coach, creator of the Mission IS-possible Transformation Program and co-author of the Amazon #1 Best-Selling book, “Journey to Joy”.

Junie Moon helps people step powerfully into their soul purpose with grace and ease and absolutely adores seeing people embrace life fully, bringing them better jobs, healthier relationships and greater abundance.

You can learn more about her at www.innercritictamer.com.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 303: The Challenges with Your Self-Help Efforts

BEST of SEASON 1 - Revisiting one of the most popular episodes of the first Season

In this Best Of episode, your host, Michael Neeley will take you on a discovery of the reasons why your efforts at personal development (self-help) have fallen short or missed the mark.

empirical medicine

While the self-improvement genre continues to grow by leaps and bounds, do you ever wonder why people keep devouring the material? Wouldn’t it be reasonable to assume that if the books (or workshops or seminars) were working, that we wouldn’t ever need to buy another self-help book again?

YET, statistics have proven otherwise.

From his work in the development of his book, The Art of Forgetting, Michael has distilled the challenge down to three basic elements, which he shares in this podcast episode.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 302: Katie Kozlowski – Self-Realization Coach, Healer & Spiritual Teacher

Today’s guest is Katie Kozlowski. Katie is a self-realization coach, healer and spiritual teacher that focuses on teaching us how to love ourselves whole. Her area of expertise lies within embracing the true self, healing the inner child and uncovering hidden blocks, limiting beliefs and unconscious patterns that keep us stuck and unhappy.

Katie holds certifications in NLP, Rising Star, Reiki, is a Mums List Legacy Leader and a student of master healer and psychotherapist Derek O’Neill. Her book and signature course Loving To Be Me is due out in June 2016.

You can find out more about her at KatieKozlowski.com, and get access to her free guided meditation here: katiekozlowski.com/innerchildmeditationgift.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 301: Stasha Washburn – Hormonal Balance & Business Coach

Today’s guest is Stasha Washburn. Stasha’s story is one of healing. Healing her painful, crippling periods and learning to run a business WHILE healing. Stasha had to run her coaching business every day with her menstrual cycle in mind.

Being a Hormonal Balance Coach and working with FEMpreneurs lead her to create her own system for incorporating the feminine into business and using their own personal cycle to create a business that literally runs WITH you.

Now Stasha focuses on ending the Taboo of Women and Menstruation to create an empowered world for women everywhere!

You can find out more about Stasha at www.ThePeriodCoach.com and our lady can join her Facebook Group at the link you’ll find on my show notes or at MichaelNeeley.com.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 300: Adelé Green – Transformation Specialist & International Author

Today’s guest is Adelé Green. Adelé is a Transformation Specialist and International Author with a private practice since 2007. She is twice published will help you with changes in your life.

Adelé Green Canvas

Adelé hosts a chat show called “Naked with Adelé” and has appeared in magazines, on TV and in radio. She currently resides in Johannesburg, South Africa, but works with clients around the world.

You can find out more about her at www.adele-green.com, and www.emergingfeminine.co.za.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 299: Derek Loudermilk – Adventurer, Coach & Podcast Host

Today’s guest is Derek Loudermilk. After wrapping up his master’s degree in microbiology at Montana State in May 2014, Derek set off on a year-long adventure to explore the world and run his business. So far in his life, he have been to 27 countries and all 50 US states, and lived on four continents.

Derek values traveling slowly and really getting to know and participate in a culture.

He is currently living in Ubud, Bali, Indonesia where he surfs, does yoga, meditates, hikes, runs, reads, writes, gives talks, coaches, explores, SCUBA dives, and eats lots, in addition to hosting the Art of Adventure podcast!

As someone who has a broad range of interests and multiple career transitions, Derek’s goals is to teach others how to learn what they need to know to navigate each new ‘ecosystem’ of life.

You can find out more about him at www.DerekLoudermilk.com.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

The Tao of the Unbreakable Man (Let's Tell Your Story Publishing, 2016)

“I found myself living with a hooker, buying and selling drugs and slowly rotting in Chico”

Born in a hippy commune in Berkeley, California, during the notorious ‘Summer of Love’, Emmanuel Wolfe’s childhood, was marked by violence, brainwashing, drug abuse, and worst of all, no guidance.

Drifting from place to place and job to job, unable to settle, living a life steadily becoming utterly out of control, he ended up a hopeless, homeless deadbeat, addicted to drink and drugs, on a dizzying downward spiral, smashing down to rock bottom.

Emmanuel Wolfe (Season 2, Episode 274) was able to turn his life around. The Tao of the Unbreakable Man is nothing less than a testament to what can be achieved with the power of self-belief to create a better future.

Now he works with people all over the world who want to transform their lives through communication mastery, mindset mastery and internal transformation. His story is nothing less than a testament to what we can achieve when we never give up belief in ourselves and our ability to create our reality.

Season 2, Episode 298: Aaron Anastasi – Life Coach, Author, Singing Mentor

Today’s guest is Aaron Anastasi. Aaron is a Southern California native who graduated with a master’s degree from Princeton where he studied philosophy and psychology.

He is also the founder and coach of the internationally recognized, Superior Singing Method, an online singing lesson program that grosses 7-figures annually. With over 10,000,000 views and 100,000 subscribers, Aaron has the #1 singing/life lesson channel on YouTube.

He is also a prominent life coach for clients in industry-leading roles ranging from film directors to marine biologists to TEDx speakers.

His book, The Voice of Your Dreams, is available on Amazon.com now.

You can find out more about Aaron at www.thevoiceofyourdreams.com.

This episode is being brought to you by Touched and Transformed. Get your free chart about your Enneagram type HERE!

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

The Voice of Your Dreams: Turn Down the Voices of Limitation and Turn Up the Volume of Success (New Dreamers Publishing, 2016)

In a how-to saturated culture, we often know the path to the things we want in life. If we would just stay on that path, then success (vocationally, relationally, and financially) is a likely byproduct…right?! 

The problem comes when we allow our limiting voices, our negative self-talk, to continually derail us from that path. 

The more insidious part is that we usually don’t even realize we’re being guided by these internal voices, because we’ve become so accustomed to living with them. We instead begin to believe that their whisperings are simply the truth about life.

In The Voice of Your Dreams, Aaron Anastasi (Season 2, Episode 298) will show you how to silence limiting voices that may be impeding your progress, and help you to live into the greatest version of you. 

The Voice of Your Dreams is calling to you, but it can be difficult to hear, and follow, when the voices of limitation are shouting so much louder.

Isn’t it time you heeded the call?