Season 3, Episode 318: Bonnie Kelly – Author & Emotional Intelligence Expert

Today’s guest is Bonnie Kelly. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. Her new book is entitled, True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life.

In her conversation with Michael, hear how she turned sexual abuse, homelessness, addiction and jail-time into a fulfilled and abundant life. Your underlying belief systems might be holding you back in ways you can’t even see, and in this episode, Michael and Bonnie dig deep into that undiscovered territory.

You can learn more about Bonnie by visiting www.BonnieKelly.me or www.MindFuAcademy.com.

This episode is being sponsored by Meghan Neeley’s Badass Boss Bootcamp! Join Meghan and 19 other Badass Experts as they reveal the 10 steps every woman needs to be her own Badass Boss. This FREE virtual event runs from September 5th to the 15th, and features amazing guest speakers like Danielle LaPorte, Sage Lavine and SARK! And just to get you ready for the Bootcamp, check out the Badass Boss Quiz and download the free 10-Step Checklist!

If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks!

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.

Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

 

The Challenges of Letting Go

I love the fall season. It is nature’s way of letting go of that which no longer serves. The trees shed their leaves. The grass gives up its color. And nature itself seems to look inward to its roots. There is no struggle. It is full of ease.

We can learn a great deal from nature at this time of year. To trust that it is okay to let go. To know that what we need will come to us in time. To breathe deeply and slowly and look inward.

Yet sadly, we often end up like a dog with a bone, fighting tooth and nail to hang onto something. It might be your relationship or it might be your job. It could be your money or it could be your fame. These are the things that are usually very apparent. Everybody can see what you’re up to. Sometimes, you can even see it yourself.

However, we frequently (and often subconsciously) cling to something that can harm us much worse than the obvious. We just won’t let go of our notions, our beliefs, or our habits.

I’m not talking about ideals or faith, but about the stories that we make up and tell ourselves. Stories about ourselves, about our world, about the people in it. And much like a child that believes in both Santa Claus and the Boogie-Man, we take these made-up stories for cold hard fact.

Don’t Let Your Mistakes Undo You

We all make mistakes. Many of us own up to them. Some of us profit from them. And a few of us are even able to correct them. The key question here, is “What makes the difference?”

[vc_row][vc_column][vc_column_text]

“A man must be big enough to admit his mistakes,
smart enough to profit from them, and
strong enough to correct them.”

~ John C. Maxwell

It’s a given that you simply cannot make it through life without making mistakes. It would probably even be accurate to say that we can’t make it through a day without making mistakes. It happens. Not just for you or for me, but for all of us.

If you want to maximize the benefit from your mistakes (don’t we all?), here’s a good place to get started.

STEP 1: Spot it.

You’ve got to FIRST recognize that a mistake was made. You can’t own a mistake you didn’t know existed.

This is where you just have to trust your peers and tune into reality. With a little practice, you’ll be able to spot your mistakes within seconds. With a LOT of practice, you may even get to the point where you can stop that mistake just before you make it. A very Jedi move indeed.

But for now, let’s just recognize our mistake.