Season 1, Episode 31: Acceptance and Resistance

In today’s topical content episode, I am joined by consciousness leader and awakening guide, Michelle Casto (Season 1, Episode 14) for a deep dive into acceptance and resistance.

We talk about being with what “is” as well as accepting ourselves exactly where we are. Michelle even walks me through a practice of identifying and working with internal resistance.

We invite you to join in on the conversation by posting your comments below or on Facebook or Twitter.

You can also learn more about Michelle and comment on her sites as well, at

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