For today’s topical content show, Michael is joined by Peggy Sealfon (Season 1, Episode 209). She is the author of Escape From Anxiety, a comprehensive guide from A to Z through simple yet transformational strategies to relieve anxiety and shift into a positive life of infinite possibilities.
You can learn more about Peggy at www.PeggySealfon.com.
In this episode, Michael and Peggy will explore how we find and bring forth our authentic self – our true essence as a human being, as opposed to the trappings we wear “as costumes” or “personas”, masking who we really are.
This episode is being sponsored by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.
Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.
If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.