Season 1, Episode 64: Denny Krahe – Runner, Personal Trainer, Podcaster

Today’s guest is Denny Krahe, also known as Diz. Denny currently lives in Lakeland, FL, though he’s a Michigander at heart. He’s got an awesome wife, a new baby girl, and two dogs that keep him running almost as much as his business DK FitSolutions, which provides personal training instruction to clients in their home or other convenient locations.

But Denny’s personal passion is running and turning his website into his living.

Even with all of the well-established and popular running blogs, Diz is not letting that hold him back from the pursuit of his dream. Just like any well-skilled navigator or savvy CEO, he knew it was time to pivot and adjust his course.

Therein lies the birth of the Diz Runs With Podcast. Not unlike myself, he has fallen in love with the process and is putting nothing less than his whole heart into it.

The “Diz Runs With…” show launched in July, featuring unique episodes, as Denny and a guest talk about running, life, and everything in between.

You can find him at

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