Season 4, Episode 390: George Stavrou – Author and Health & Wellness Mentor

Today’s guest is George Stavrou. George is the author of the Amazon #1 best-seller, How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners, and is also the owner of The Stavrou Method, a company based in Toronto, Ontario that takes a preventative approach to health and wellness.

George Stavrou

George’s Philosophy can be summed up in his company Slogan “A Healthy Way To A Better Body, Mind And Spirit!” Additionally, George has written for a number of publications including Dolfzine, Olympia Magazine, A to Z Fitness, Intense Fitness, AHF (American Health and Fitness), and Healthy Directions.

You can learn more about George at

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2 thoughts on “Season 4, Episode 390: George Stavrou – Author and Health & Wellness Mentor

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