Season 2, Episode 260: Guided Meditation #41 with Michael Neeley

A short sit (in the rain) reflecting on gratitude and appreciation

Today’s guided meditation takes place in the rain and focuses on developing an attitude of gratitude. Michael Neeley will lead you on this sit, which may be one of the final meditations here on Consciously Speaking. But not to worry… the intention is to start a separate podcast for the guided meditations where it will be easier for you to find exactly the one you need when you need it.

This episode is being brought to you by The Love of Life InstituteIf you are ready to do your inner work to easily and quickly clear your relationship roadblocks and find the love of your life – sign up today for their FREE Teleclass on March 10th at 11am PST.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Season 2, Episode 255: Guided Meditation #40 with Danielle Lynn

A short sit to reconnect you to all that is and that all is you

Today’s guided meditation will be led by Danielle Lynn. Danielle is known as a facilitator and manifestation guide. She shares tools and perspectives with those who want to remember that they are the masters of their reality, and that each of us has a CHOICE to live the experience we want.

Danielle will be featured in an upcoming interview, and you can learn more about her at Path of One.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. Sign up today at TWCFit.com. Join Michael & other Conscious Explorers in the Challenge which begins in just a couple of days. Don’t wait – enrollment closes on February 20th!

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Season 2, Episode 253: Guided Meditation #39 with Michael Neeley

A short sit with humor - taking a look at the lighter side of life

For today’s guided meditation, Michael let’s his more playful side loose as he reminds us that life is frequently funny, there are lots of things to smile about, and being downright silly can do wonders for your state of mind.

Practice with a smile, and don’t be afraid to let your mind wander down the rabbit hole… just keep your awareness on it all the while.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Season 2, Episode 250: Guided Meditation #38 with Michael Neeley

A short sit combined with an exploration of grief and death

This episode is dedicated to the loving memory of my brother, William Paul Neeley, who died on February 5th, 2016. Today’s show will be a combination of a short guided meditation and a talk about death and grief.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Season 2, Episode 247: Guided Meditation #37 with Michael Neeley

Today’s guided meditation (recorded by the Santa Cruz Harbor, and all of its inherent sounds) will focus on letting go of control. Michael will lead you on this exploration of ways to let go of the urge or desire to control others, our surroundings, and essentially anything of which we truly can never control to begin with.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Season 2, Episode 244: Guided Meditation #36 with Michael Neeley

Today’s guided meditation was spurred on by a Zoom session for charismatic speakers and will be focused on presencing yourself and getting grounded in the now – something especially important for that moment before you take the stage. And as Shakespeare so eloquently put it… “All the world’s a stage”. Michael will lead you on a simple, short meditation with attention on the breath, and a reminder that the past belongs behind us and the future can wait… enjoy your present.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Season 2, Episode 241: Guided Meditation #35 with Michael Neeley

Today’s guided meditation will be focused on getting back to the basics. Michael will lead you on a simple, short meditation with attention on the breath, and a reminder that there is no wrong way to meditate.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 238: Guided Meditation #34 with Dr. Jamie Marich

Today’s guided meditation will be lead by Dr. Jamie Marich, from Season 1, Episode 172.  Jamie is an EMDR expert as well as a dancer, musician, performer, writer, recovery ambassador, and clinical counselor. Today she will share with you her meditation on embrace – release – embrace.

This portion of our guided meditation series is brought to you by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Season 2, Episode 232: A Christmas Special

Bringing Consciousness to the Holiday and a Guided Meditation

In this Christmas Special episode, Michael talks about how to bring consciousness back to your way of being during the frenzy of holiday madness.

After a brief look into the causes of the chaos, you’ll be treated to a short Christmas meditation (starts at [12:00] minutes in) to help you relax and take a break during your winter break.

Happy Holidays!

This episode is being sponsored by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016.

Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and more. Thanks in advance for your support.

If you’re into podcasts and you want to explore some more, check out Thanks, Podcasting. Michael is the featured podcaster in Episode 025, which you can find right here: I Just Gotta Say “Thanks, Podcasting”.

Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!

Interim 2015, Episode 225: Guided Meditation #33 Inspired by Elizabeth Gilbert

A short creativity meditation to help you explore your own "Big Magic"

Today’s guided meditation was inspired by Elizabeth Gilbert’s talk in Santa Cruz, CA, as she is touring to promote her new book, Big Magic. The book is both inspirational and motivational, and is sure to ignite your creative juices. In this sit led by your host, Michael Neeley, the intention is to apply similar meditation practices to the removal of your creative blocks and fears.

No matter what the area of your creativity, this practice is designed to open you up to your natural flow, allowing what wants to come forth from you the freedom to do so, unencumbered.

Please provide feedback below, or post your comments on Consciously Speaking’s Facebook page.

Enjoy!

This episode is brought to you by Audible, where your favorite books come to life. Get your TWO FREE books by clicking on the Audible link at the upper right of this page, or  simply click HERE!

Be sure to catch Michael being interviewed on The Heart of the MatterThe Life Purpose Advisor Podcast and Motivate Me.

To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks!