Season 1, Episode 149: Guided Meditation #21 with Michael Neeley

A super-short meditation for those days when you are pressed for time

This short guided meditation is a simple representation of how easy, yet important, it is to sit and meditate, even if you only have a few minutes, or feel that you are only capable of a few minutes.

Use this short session as a reminder when you are pressed for time, or use it as a daily practice to develop the habit of regular meditation.


Sign up for your Podcasting Mentorship Discovery Call Today, and please be sure to fill out our Audience Demographic Survey for LibSyn. Thanks!

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge