Today’s episode of Consciously Speaking’s Guided Meditation Series will be led by Michael Neeley. In it, we will explore presencing through deep attention. By controlling our focus to both quiet the mind and pay utmost attention to sound, you will be amazed at what you might hear.
Today’s meditation is best suited for a nice quiet space, as it will enhance your focus, and facilitate the development of this particular skill set.
Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!