Your leader for today’s guided meditation is Audrey Hazekamp (Season 1, Episode 3), creator and founder of Tall Poppy, Inc. Audrey is also a game-changing integrative coach and facilitator for evolutionary fitness and integrity. You can find her at www.TallPoppyInc.com.

Audrey recorded this meditation for you on a recent visit to my home in Santa Cruz.
Hear Here:
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